Batiquitos Lagoon itself is pretty expansive, found in between Encinitas and Carlsbad. The lagoon is protected and managed as a wildlife preserve by the California Department of Fish and Game. As I soon came to find out, it’s also a very popular bird watching area, with several protected nesting areas. Due to the immense amount of wildlife here, water sports are not allowed to keep the water and surrounding wetlands protected and safe.

There are multiple ways to access the Batiquitos Lagoon Trail, however the trailhead I’d suggest can be found at the end of Gabbiano Lane in Carlsbad. The Trailhead will be marked by a wooden kiosk as well as a sign for the Batiquitos Lagoon Foundation.

Near the beginning of the trail you’ll see a small building for the Batiquitos Lagoon Foundation, a volunteer organization dedicated to “the preservation, enhancement, and protection of Batiquitos Lagoon, one of the few remaining tidal wetlands on the southern California coast”. This is where you’ll meet if you’re taking a guided walk, or if you’re simply interested in a free nature guide or trail map.

Past the Batiquitos Lagoon Foundation, the trail is fairly straightforward, wrapping around the northern rim of the lagoon. On a weekend, you’ll likely share the trail with a bevvy of other hikers, including families and pets for its ease and minimal change in elevation. You’ll also encounter plenty of bird watchers, with a number of benches placed strategically along the trail prime for viewing.

The Batiquitos Lagoon Trail itself is 3.25 miles, out-and-back. It is easy to stay completely off course, ignoring the few spur trails you’ll find on the way. These spur trails serve as alternate access points to the trail. At the very end of the trail, you’ll encounter the only small hill you’ll find on the whole path. The hill only gains about 250 feet of elevation, and won’t leave you breathless. At 1.75 miles in, the trail will end and you’ll turn around to retrace your steps back to the trailhead.

Batiquitos Lagoon Trail

• Park at the end of Gabbiano Lane for the best access point for the Batiquitos Lagoon Trail.
• Don’t forget your binoculars if you’re a bird watcher. Many diverse species call Batiquitos Lagoon home.
• Hiking boots are not necessary. This trail is mostly flat and therefor suitable for running shoes.
• For a more strenuous hike in the Carlsbad area, check out Lake Calavera, a dormant volcano.

Driving Directions

From downtown San Diego, take CA-163N. Use the right 2 lanes to take exit 7A to merge onto I-805 N toward Los Angeles. In 8.8 miles, merge onto I-5 N. In 14.2 miles, use the right lane to take exit 45 for Poinsettia Ln toward Aviara Pkwy.

Turn right onto Poinsettia Ln. In 0.3 miles, turn right onto Batiquitos Dr. Turn right onto Gabbiano Ln. Drive until you reach the end of Gabbiano Ln to reach the Batiquitos Lagoon trailhead.

Difficulty: Easy

Dog-Friendly: Yes

Total Distance: 3.25 miles

Trailhead Address: 7380 Gabbiano Ln, Carlsbad, CA 92011

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The Magical Ways that Skin Works

The epidermis is the first part of your body to react to the elements and weather. Whether it is hot or cold, the outer layer sends signals to your skin’s deeper layers. The cells at the bottom layer, called keratinocytes, slowly make their way to the outer skin. They grow towards the surface and are replaced by new cells below. As noted by beauty expert, Leslie Kenton, any steps you take today, whether it be consuming healthy food, applying a cream or protecting your skin against the sun, will reveal its benefits progressively, and skin can take weeks to look and feel better.

How Does the Sun Affect Our Skin?

As the years pass by, our epidermis grows thinner, and skin becomes more susceptible to chemical and physical damage. Excessive exposure to sunlight and wind can dry our skin and cause wrinkles, flaccidity, and pigmentation. In essence, too much of a good thing (in this case, exposure to UV rays) causes ‘free radical damage’; it degrades the building blocks of skin (collagen and elastin) and can accelerate the production of AGEs (advanced glycosylation end-products). The latter cause fibers in our skin to cross-link and lose elasticity. AGEs are caused not only by excessive sun exposure, but also by consuming a diet that is high in refined sugars and processed ingredients.

What Type of Skin is More Susceptible to Sun-Caused Ageing?

There are many factors that increase your skin’s susceptibility to ageing. These include diet, age, and skin tone. If you tend to consume refined foods, sugar and processed meals, then your skin is unlikely to glow with health. On the contrary, those who consume a Mediterranean-style diet, rich in seasonal fruits and vegetables, lean protein sources, and healthy fats, often have smoother, firmer skin.

The extent to which you care for skin is another issue. A regular skin routine (involving cleansing, toning and moisturizing) and occasional treats such as facials are important. Always pay attention to the ingredient list in your skincare, shunning parabens, preservatives and other chemicals, which can add to your skin’s toxic overload. Skincare made with natural, anti-inflammatory, antioxidant ingredients are the way to go.

Age is another relevant factor, since the older skin is, the more likely it has been exposed to cumulative damage caused by pollution and harmful skincare products.

Finally, the lighter your skin is, the more it can be prone to sun damage.

Which Type of Sunscreen is Best?

Sunscreen is generally divided into two types: physical, and chemical. As noted by skincancer.org, “Most UV filters are chemical: They form a thin, protective film on the surface of the skin and absorb the UV radiation before it penetrates the skin. The physical sunscreens are insoluble particles that reflect UV away from the skin.” The problem is that the active ingredients we absorb react with our skin and can create new compounds, whose effect on skin we know little about.

There are two important problems with chemical sunscreens:

• They may stop skin from burning, but because they absorb the sun’s rays, they won’t necessarily stop wrinkles from appearing.

• They tend to be absorbed quickly, so frequent re-application is often necessary.

Additional Protective Measures

It seems that a physical block could be your best bet in terms of reflecting UVA and UVB rays away from your skin, but what other measures can you take? First of all, make sure that your skin never burns, covering up with clothing when you are hiking. When you are out, use a broad-brimmed hat and sunglasses as extra protection.

On very hot days, try to stay out of the sun during peak hours (between 10am and 4pm). Finally, examine your skin in detail every month, seeing your doctor or dermatologist if you note any changes in your skin (such as a mole changing shape, color or size), or if any new growths appear).

The sun is a vital source of Vitamin D and a great source of light energy. However, when our skin is exposed to its rays for too long, wrinkles, sagging, and dark spots can ensue. To keep skin in optimal condition, opt for a healthy diet, cover up when you are in the sun, and make sure to use a sunscreen that drives UVA and UVA rays away.

This is a guest post written by Jane Sandwood. Jane is a professional freelance writer and editor with over 10 years’ experience. Jane has a particular interest in issues relating to health, fitness and nutrition.

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OakOasis Preserve is found directly across the street from El Capitan Preserve, off Wildcat Canyon Road in Lakeside. The preserve features close to 400 acres of chaparral, manzanita, and woodlands. It also provides hikers a spectacular view of the San Vicente Reservoir.

Eventually the trails here will be part of the future Trans-County Trail system, which is planned to extend from Torrey Pines State Reserve to Anza-Borrego Desert. For now, the main trail found here is the OakOasis Preserve Trail, a 2.7-mile loop trail ideal for hikers of all ages for its sights and minimal elevation gain.

From the parking lot, you’ll find the trailhead near the wooden informational kiosk. Follow the trail until you quickly reach a “T” intersection. To your right, the trail will take you to El Capitan Open Space, which would be a rude awakening for those looking for a leisurely stroll with epic views. Instead, turn left, and continue to follow the OakOasis Preserve Trail.

For the 0.5 miles, the trail is fairly straightforward with the exception of two “Y” junctions. Both will be marked for the Trans Coastal Trail, which as we mentioned earlier will be part of a much longer trail system. Continue right at both junctions following the sign for “Trail” to stay on the correct path.

At about 0.5 miles the path will split. We took the trail to the left; however, you can take either way to complete the loop. By taking the trail to the left, you will add on some elevation gain if you’re looking for a slightly more strenuous path. Right will be easier and minimal elevation gain, if that helps you make your decision.

A little over a mile into your hike, the main point of interest on the trail will come into focus, the San Vicente Reservoir. Among other nearby hiking trails, I find the OakOasis Preserve Trail has superior views of the San Vicente Reservoir compared to others. The best views of the reservoir, however, can be found off the main trail. You’ll instead want to take the scenic overlook spur trail until it ends at a rocky overlook.

From the overlook continue to follow the main trail, as it begins to ascend uphill. This will be the most difficult part of the trail, but the switchbacks make the uphill trek more manageable and doable for all fitness levels. After the trail begins to level out in elevation, you’ll once again be immersed in a grove of oaks.

Throughout the entirety of your hike you may notice the trunks of the oaks you pass by are charred. This is a result of the devastating 2003 Cedar Fire, still showcasing its destruction over a decade later. Luckily, most of the oaks survived the fire, and have since grown back over the years, leaving only their trunks as evidence.

At 1.35 miles, you’ll enter a meadow and will soon pass by a sign that reads “Half way point”. From here on out the trail is very straightforward, following any signs you encounter towards the parking area. At 2.4 miles, you’ll close the loop and join the original trail, following it back to your car.

Driving Directions

From downtown San Diego, take CA-163N. In 3.1 miles, use the right two lanes to take exit 3A to merge onto I-8 toward El Centro. In 12.9 miles, keep right at the fork to continue on CA-67 N/State 67 N. Keep right, follow signs for Mapleview St. Take a slight right onto Mapleview St. In 0.3 miles, turn left onto Ashwood Street.

Continue onto Wildcat Canyon Rd. In 3.3 miles, turn left onto Oak Oasis Rd, you’ll also see a large sign for the Oakoasis Preserve. Follow the dirt road until you reach the parking area, where you’ll find the trailhead.

Elevation Gain: 400 feet

Dog Friendly: Yes

Difficulty: Easy

Total Distance: 2.7-miles

Trailhead Address: 12620 Wildcat Canyon Rd, Lakeside, CA 92040

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Santa Ysabel Open Space Preserve features 3,800 acres of oak woodlands, wildflowers in spring, and plenty of foliage in the fall. There are two different staging areas at Santa Ysabel, both the East and West side. Hikers can traverse more than 13 miles of hiking trails across the whole preserve and complete two loop trails and a section of the Coast to Crest Trail. For this trip however, we tackled the east side of the preserve, completing the West Vista Loop Trail, a 4.2-mile loop trail.

After parking at the Santa Ysabel East Preserve Hwy 79 staging area, head east past a wooden information kiosk and through a large cattle gate. The first section of the trail is barren, passing through an open field where you’ll likely see cows grazing freely. You’ll soon begin to approach oak woodlands, which you’ll see throughout the rest of the hike and this is where the true climb begins.

Follow the trail as it begins to quickly ascend, gaining 700 feet within the first 1.1 miles. The climb is a bit rigorous, even for an experienced hiker, but the views make it worthwhile. Take a moment to look back every once in awhile to admire the sweeping views of Santa Ysabel in the near distance. At the top of the climb, you’ll find a wooden bench where you can take a quick breather before completing the West Vista Loop portion of the hike.

We chose to complete the loop clockwise, however either direction will give your legs some reprieve as the majority of your elevation gain has been completed. The trail is straightforward for the next 0.8 miles until you reach a “T” junction at a small picnic area. The trail to the right will take you along the Coast to Crest Trail which leads to the Kanaka Loop Trail on the west side of the preserve. Some hikers choose to leave a car on the east side of the car and hike all the way to the west side of the preserve where they’ll have left another car. Today, however, we headed left at the junction to continue the West Vista Loop Trail.

The next 1.4 miles will take you beneath a canopy of oaks, seldom seeing other hikers and allowing you to simply enjoy the sounds of the wind brushing through the leaves of the oak trees above. Once you close the loop, retrace your steps down the steep hill to the staging area.

West Vista Loop Trail Tips

• Bring a picnic lunch. There are multiple places on the trail with picnic tables to rest, grab a bite to eat, and admire the views.
• Wear hiking boots. The hike up to the top of the West Vista Loop Trail is technical and hikers will benefit from wearing sturdy hiking boots.
• Bring plenty of water. There are no water stations along this trail.
• Complete this hike in the fall or spring. Fall brings beautiful foliage and spring will present wildflowers.

Driving Directions

From downtown San Diego, take CA-163 N for 11.2 miles. Merge onto I-15 N. In 4.9 miles, use the right lane to take exit 17 for Mercy Rd toward Scripps Poway Use the right 2 lanes to turn right onto Scripps Poway Pkwy. In 8.6 miles, Use the left 2 lanes to turn onto CA-67 N. Continue on CA-67N for 11 miles. Continue onto CA-78 E/Julian Road for 14.4 miles. Turn left onto CA-79 N. The destination will be on your right in 1.2 miles.

Difficulty: Easy

Total Distance: 4.4 miles

Dog-friendly: Yes

Trailhead Address: Santa Ysabel East Preserve, Hwy 79 Staging, CA-79, Santa Ysabel, CA 92070

Trail Map: Available here

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To reach the trailhead, first park along Corte Romero street. The trailhead will be at the very beginning of the street, where you’ll see a wooden trail marker with a pouch for informational brochures. Continue to follow the trail as it begins its initial ascent uphill. You’ll almost immediately cross a short wooden footbridge, etched with the rules of the trail. The bridge warns hikers have the right of way. This is largely because mountain bikers frequent this trail, and it’s likely you’ll encounter quite a few on your way up.

You’ll reach your second trail marker shortly after you begin your hike at a “T” junction. Ignore the marker for Sitio Salvia and instead continue straight following the sign for the Switchbacks Trail to stay on course. At around 0.5 miles you’ll reach a “Y” junction. Stay to your left to continue the Switchbacks Trail.

The trail becomes very straightforward from here, slowly gaining elevation through a series of switchbacks. Because of these switchbacks, we could hardly notice the elevation gain and the trail never felt too difficult, even as we began to climb higher and higher. Most of the climb we were also rewarded with breathtaking views of the surrounding city of Carlsbad and the glistening Batiquitos Lagoon in the distance.

Just before reaching the 1-mile marker, you’ll pass through an outcropping of boulders, a great spot to take in the views or take a break if needed. This is one of the only parts of the trail where you’ll find shade, so it may be an opportune time to cool off if hiking in warmer months.

At a little over a mile you’ll encounter a sign for the Mule Deer Trail. One could take this trail and still reach the top of Denk Mountain. I’d suggest taking this trail either on the way up or on your way down to switch up the scenery. We decided to continue the Switchbacks Trail for now, knowing we would take the Mule Deer Trail on our way back down.

At 2-miles, you’ll reach a 4-way junction. You’ll also likely be able to see a wood awning in the distance. Follow the trail straight toward the awnings to complete your hike to the summit of Denk Tank Mountain.

At the top you’ll find two benches and a picnic table where you can sit and relax in the shade. Additionally, there is a work station for mountain bikers where they can fix their bike or add more air to their tires if needed. Although I’m nowhere near a mountain biker, I thought this was a unique feature and something I’d never seen before on a trail.

After admiring the views, you have the option to retrace your steps back to the trailhead. Alternately, you can take the Mule Deer Trail to get a divergent vantage point. It is important to note the Mule Deer Trail does not gradually ascend along switchbacks, but instead cuts downhill quickly, shaving off some of the distance and getting you back quicker. Eventually the Mule Deer Trail meets back up with the Switchbacks Trail to take you back to your car on Corte Romero Street.

Denk Tank Mountain Tips

• Wear sun protection. Almost the entirety of this trail is exposed and without shade.
• Watch out for mountain bikers. You will more than likely run into a few. Pay extra caution when rounding switchbacks.
• Bring plenty of water. There are no spots to refill your water on this trail.
• Use the restroom prior to hiking. There are no restrooms at the trailhead.
• Bring a picnic lunch. There are a few benches and a picnic table at the summit for you to eat lunch while enjoying the breathtaking vistas.

Driving Directions

From downtown San Diego, take CA-163 N. In 6.2 miles, use the right 2 lanes to take exit 7A to merge onto I-805 N toward Los Angeles. In 8.9 miles, merge onto I-5 N. In 11.3 miles, take the Leucadia Blvd exit.

Turn right onto Leucadia Blvd. In 1.8 miles, continue onto Oliverhain Rd. In 1 mile continue onto Rancho Santa Fe Rd. In 1.9 miles, turn right onto Camino Junipero. In 0.2 miles, turn left onto Corte Romero. The trailhead will be to your right as soon as you turn onto Corte Romero. Park along the street.

Elevation Gain: 1,000 feet

Difficulty: Easy to moderate

Total Distance: 3.5 miles

Trailhead Address: 3537 Corte Romero, Carlsbad, CA 92009

Dog Friendly: Yes

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There are two ways to reach the Canyon Oak Trail. The first and easiest way is to park in the Canyon Oak day use parking area. From here, you’ll simply walk toward the Group Camp Area 1, across from campsite 62.

The second way to reach this trail is to proceed uphill along the paved road until you reach campsite 87. Here, you’ll find a wooden kiosk that serves as the trailhead for the 3 loop trails in this area: Canyon Oak, Desert View, and a self-guided nature trail. The Desert View Trail and Nature Trail will branch off to the right whereas the Canyon Oak Trail will be to your left. Follow signs for the Canyon Oak Trail to begin your hike.

If you take the first way, the trail will begin to slowly wind uphill through forests of oak, pine, and cedar that survived the massive 2003 Cedar Fire that also touched William Heise County Park. Along the well-defined trail you’ll pass several benches, including one that is worthy taking a short break to admire the view before you.

Although you’ll only gain approximately 300 feet of elevation on your hike, much of this will come during the first half of the hike as you make your way up a switchback. As you continue your climb, don’t forget to take in the surrounding views. You’ll see the Cuyamaca Mountain Range looming in the somewhat near distance, another wonderful place to hike on another day.

Once you’ve cleared the switchback, the rest of the trail is straightforward until you reach the intersection for the Desert View Trail. This is where you can extend your hike another 2.25 miles. The Desert View Trail will take you even higher and the view are arguably even more breathtaking, including Glen’s View. At 4,927 feet, Glen’s View offers panoramic vistas of Cuyamaca Rancho State Park, the Anza Borrego Desert, and on clear days, you may see as far as Salton Sea.

If you want to evade the Desert View Trail and close the Canyon Oak Loop, simply follow the sign to keep you on the Canyon Oak Trail until you reach the sign leading you back to the campground. Follow this trail to return back to the trailhead.

History

Back in the mining days, two gold mines were managed on what is now called William Heise County Park. The park is named after William Heise, an inventor of ambulance equipment who purchased the land in hopes of turning it into a recreational area. The mines were sealed in 1941, long after when gold was first discovered in Julian in 1870. In 1967, he sold his land to the County of San Diego and the park opened to the public in 1970.

Canyon Oak Trail Tips

• Keep an eye out for poison oak. There are several spots on the trail where you may find this.
• Wear hiking boots. There is a lot of loose gravel on this trail. I would recommend wearing shoes with good traction.
• Hike with a friend. Although encountering a mountain lion is very rare, there are signs warning their presence.
• For a longer hike, continue onto the 2.25-mile Desert View Trail.
• Stop by nearby Julian afterwards to reward yourself with a delicious slice of apple pie.

Driving Directions

From downtown San Diego, take CA-163 N to I-8 E toward El Centro. In 12.9 miles, keep left at the fork to stay on I-8 E. Continue on I-8 E for 22.2 miles. Take exit 40 for CA-79 N/Japatul Valley Road toward Julian. Turn left onto CA-79 N/Japatul Valley Rd.

In 2.7 miles, turn left to stay on CA-79N. In 30.3 miles, turn left onto Main St. and drive through the town of Julian. Turn left onto Washington St. In 1 mile, turn left onto Pine Hills Rd. In 1 mile turn left onto Deer Lake Park Rd. Turn left onto Frisius Dr. Keep right to continue on Heise Park Rd. Follow Heise Park Rd. past the check-in station. Park in the Canyon Oak Trail day use designated parking spots on the right.

Trail Information

Difficulty: Easy to moderate

Dog-Friendly: Yes

Total Distance: 1.65 miles

Trailhead Address: 4945 Heise Park Rd, Julian, CA 920360

Park Brochure: Click here

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Many of these can be found just a few miles south of town at William Heise County Park. The park also features numerous campsites, all nestled in miles of woodlands rare to most regions of San Diego. If you’re in need of a short, yet moderately strenuous hike, the Desert View Trail is a great option.

Once you enter William Heise Park, drive uphill towards campsite 87. You’ll find day use parking near the campsites numbered in the 60’s, on the right side of the road you’ll see a large sign that reads “Canyon Oak Trail Day Use Parking”. After parking, continue to follow the paved road uphill until you reach campsite 87, where you’ll see a large wooden kiosk which marks the trailhead.

From the trailhead, follow the well-defined trail as it slowly begins to weave uphill. You’ll encounter a junction, where you can turn left for the Canyon Oak Trail and Desert View Trail (a 2.25-mile loop), or you can turn right for the Desert View Trail. Turn right if you want a bit more of a challenge and to reach Glen’s View, an appropriately placed telescope at the northeastern corner of the park.

We opted to go for the right trail, quickly reaching another junction for the Nature Trail and turning left to continue on the Desert View Trail. The trail will be fairly straightforward from this point, with few spur trails that may lead to confusion. You’ll gain 900 ft. in elevation within your mile, which may be more difficult to climb in warmer months. However, when we hiked in fall it was a pleasant trek, especially with beautiful foliage. As a condolence, the higher you climb, the more rewarding your views will be.

Once you’ve reached the top of the hill, you’ll see a sign leading to Glen’s View. This is a short but worthwhile detour, and the viewpoint will provide you with the most dramatic views of the surrounding landscape. You’ll see another sign at the top of Glen’s View marking the “End of the Trail”. Retrace your steps back to the Desert View Trail and veer right to continue the trail.

In approximately another mile the trail will once again intersect with the Canyon Oak Trail. You can choose to extend your hike another 1.65 miles by going this route, or you can simply conclude the Desert View Trail by ignoring the turn off. We chose to continue our hike, knowing fully well we were about to indulge in pie shortly after our hike.

Depending on the route you choose, you’ll either end up at the same starting point if you only pursue the Desert View Loop or you’ll end up closer to the park entrance of you decide to extend your hike on the Canyon Oak Trail. If you do choose to follow the Canyon Oak Trail, make your way out of the camp area and back uphill along the paved road to return to your parking spot. Keep an eye out for Rio Grande wild turkey and mule deer, both of which we were lucky enough to spot on our hike.

Desert View Trail Tips

• Bring cash. At the time of this post, it costs $3 for day use parking at William Heise County Park.
• Wear hiking boots. Shoes with good traction are a must on this trail.
• Hike with a friend. Although mountain lions are very rarely seen here, it is better to be safe and hike with others.
• Hike in the spring and fall for blooms and foliage.
• Visit the nearby town of Julian after to indulge in some pie. After all, you earned it!

Driving Directions

From downtown San Diego, take CA-163 N to I-8 E toward El Centro. In 12.9 miles, keep left at the fork to stay on I-8 E. Continue on I-8 E for 22.2 miles. Take exit 40 for CA-79 N/Japatul Valley Road toward Julian. Turn left onto CA-79 N/Japatul Valley Rd.

In 2.7 miles, turn left to stay on CA-79N. In 30.3 miles, turn left onto Main St (signs for Julian). Turn left onto Washington St. In 1 mile, turn left onto Pine Hills Rd. In 1 mile turn left onto Deer Lake Park Rd. Turn left onto Frisius Dr. Keep right to continue on Heise Park Rd. Park in the Canyon Oak Trail day use designated parking spots.

Trail Information

Difficulty: Easy to moderate

Dog-Friendly: Yes

Total Distance: 2.25 miles

Trailhead Address: 4945 Heise Park Rd, Julian, CA 920360

Park Brochure: Click here

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Located about 10 miles north of the I-8 East, the Lightning Ridge Trail picks up at the entrance of Horse Heaven Group Camp. The name of the campground can be misleading seeing as equestrian camping is not permitted here, however this tent-only camping destination can accommodate groups up to 100 people. Campers and hikers alike can stay at Horse Heaven Group Camp any time from Memorial Day until Labor Day. It remains closed for camping the rest of the year, however hiking on the adjacent Pacific Crest Trail or Lightning Ridge Trail is permitted year-round.

After parking, cross Sunrise Highway, and follow the access road to Horse Heaven Group Campground. Soon you’ll reach a fork. Turn right and follow the dirt road to the right. Follow the well-traveled trail as it slowly traverses uphill, where you’ll gain all of your elevation for the hike. Though the trek to the summit is short, you’ll likely feel winded once you reach the Chula Vista Reservoir, a gated water tank. Here is where the most scenic views will present themselves, with miles of woodlands in every direction you turn and Little Laguna Lake gleaming in the distance.

Once you’ve taken in the vistas from above, re-trace your steps back downhill until you reach the fork. Follow the brown wood sign that reads “trail” to traverse down a series of switchbacks. You are now on the official Lightning Ridge Trail, a short yet sweet path that shades hikers with the help of staggering pines above.
At the bottom of the hill, you’ll see another sign that directs you toward Horse Heaven Campground.

Follow the trail toward Horse Heaven Campground, passing picnic tables to your left before you reach a paved road. Continue to walk along the road until it reaches a fork. Follow the road uphill to the left to return back to the access road you started on. Soon you’ll likely begin to hear the sound of cars whizzing by on Sunrise Highway. This is an indication your lightning-fast hike has come to an end. Carefully cross the highway once again to conclude your hike.

Lightning Ridge Trail Tips

• The Lightning Ridge Trail is for hikers only. Equestrians and bikers are not permitted.
• There are numerous side trails. Be wary to stay on the main, well-traveled path to avoid getting lost.
• Don’t cut out the short stretch to the top of the reservoir. The views are most impressive here.
• Bring your kids. This hike is easy enough for the whole family to take together.

Driving Directions

From downtown San Diego, take CA-163N. Take exit 3A to merge onto I-8 E toward El Centro. In 12.9 miles, keep left at the fork to stay on I-8 E. Follow I-8 E for 29.2 miles and take exit 47 toward Sunrise Highway. Turn left onto County Rte S1/Old Hwy 80.

Follow Sunrise Highway north for approximately 10 miles. Just a little past mile marker 25.5 you’ll see a sign on your right for Horse Heaven Group Camp. If the campground is open (after Memorial Day but before Labor Day) park in the campground to your left. If not, park your car on the right side of the road across from the campground in the dirt turnoff.

Elevation Gain: 500 feet

Dog Friendly: Yes

Difficulty: Easy

Total Distance: 1.5 miles

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California

California has one of the diverse landscapes of any state in the country. Travel within a few hours of southern California, and you can enter a vast desert landscape, travel to snow-covered peaks, and hike through dense forest. Additionally, California is home to some of the country’s most popular national parks, namely Yosemite National Park, but Sequoia & Kings and Death Valley also deserve a notable mention. With so many divergent landscapes to offer, miles of trails (including a long stretch of the infamous Pacific Crest Trail), enjoyable year-round weather, and one of the most sought after hiking permits out there (Half Dome), California tops our list as the best state to take a hike.

Montana

Montana’s name isn’t derived from the Spanish word montaña (mountain) for nothing. Not only is it one of the biggest states in size, but it is home to an abundance of beautiful mountain ranges, rich river valleys, and miles of badlands. It’s also home to two iconic national parks: Yellowstone and Glacier as well as the Little Bighorn National Monument. Whether you are looking to tackle the Rocky mountains or backpack through one of the country’s most enthralling backpacking destinations (Glacier National Park), the state of a Montana is a must-visit.

Hawaii

Hawaii is much more than miles of tropical, white-sand beaches and infinity pools. It is also home to some of the most unique biodiversity in the entire country. This includes and is not limited to the volcanoes found in Hawaii Volcanoes National Park. Here, hikers have the unique opportunity to walk on the Mauna Loa and Kilauea volcano. Some even get lucky enough to see the Kilauea volcano spurting lava, though this is a rare sight usually only seen by locals and very lucky tourists. Aside from hiking volcanoes, hikers can also hike the highly sought after “Jurassic Park Waterfall”, as featured in both “Jurassic Park” and “Jurassic World”, the tallest accessible waterfall on Oahu.

Wyoming

The Cowboy State truly is the wild west of hiking opportunities. It features seven national forests, multiple state parks, two national parks, and 18 million miles of public land waiting to be discovered. The state also boasts hundreds of hiking trails past rushing rivers, and through open meadows and lush green forests. Hikers also have the opportunity to check out Old Faithful, the first geyser in Yellowstone National Park to receive a name. Advanced hikers and rock climbers can push the limits by ascending Cloud Peak in the Bighorn National Forest.

Arizona

The southwest holds some of the country’s most spectacular landscapes and prime hiking opportunities. Arizona is no stranger to natural wonders, and features some of the most widely-shared photos you’ve likely encountered on social media and blogs. Some of these iconic destinations include the turquoise waterfalls found in Havasu Canyon, dramatic loop in the Colorado River found at Horseshoe Bend, and a natural sandstone bridge in Sedona. To make your trip to Arizona as enjoyable and memorable as possible, try booking during spring and fall months when temperatures are cooler.

Maine

There’s more to Maine than just delicious seafood. In addition to some of the best some of the best lobster you’ll find in this country, you’ll also find miles of beautiful coastline and wooded forests, beckoning you to walk through them. Maine is also home to Acadia National Park, one of the northeast’s most stunning national parks. It features an eclectic mix of mountains, ocean shoreline, woodlands, and lakes. It’s also the ending point for the longest hiking-only trail in the world, the Appalachian Trail, which ends at Mount Katahdin.

Colorado

Colorado is well known for their adventure-seeking residents. With some of the most beautiful mountains in the country, it’s no surprise that hiking is one of the most popular outdoor activities in the state. Thousands of miles of rugged trails, 58 peaks rising more than 14,000 feet above sea level, 12 national monuments, and 41 state parks make Colorado the ideal destination for anyone looking to get their outdoor fix. For those looking for an extended adventure, check out the Colorado Trail, a 500-mile trail along the Rocky Mountains between Denver and Durango.

Washington

Washington may be known for its rain, but with rain also comes an abundance of greenery. There is no shortage of breathtaking trails in the Evergreen State that deserve to be explored, some that run through thick rain forests. Others take you to some of the state’s most prominent mountains, including Mount Rainier and Mount Baker. For a national park experience unlike any others you’ve explored, check out Olympic National Park, an eclectic combination of snow-capped mountains, tide pools, and rain forests on the Olympic Peninsula. If you’re looking for a longer trek, the 93-mile Wonderland Trail is a must as it circles Mount Rainier, giving backpackers impressive views of the staggering peak from every angle.

Utah

Utah is home to an impressive number of outdoor adventures. It’s home to The Mighty 5®, Utah’s five national parks that draw millions of visitors each year from around the world to see their unforgettable beauty in person. Additionally, Utah is home to one of the most sought-after permit-only trails in the western United States, the Wave, intricately colored bands of sandstone that form the shape of a wave. Whether you’re looking to travel through the watery depths of the Narrows or stand beneath some of the most magnificent sandstone arches in the country, Utah is your go-to destination.

Alaska

Popular cruise destination aside, there are a plethora of other reasons to visit Alaska. Namely, to escape reality and take a hike in its vast expanse of dense woodlands and lush rain forests. Alaska also features an impressive number of gigantic glaciers and rugged mountain peaks. Frigid winters display impressively beautiful snow-packed peaks while summers boast an enchanting green wonderland. Hikers will also find joy in visiting Alaska’s multiple national Parks, including Denali National Park which featuring North America’s tallest peak at 20,310 feet. To top off your other-worldly experience in Alaska, don’t forget to step into Wrangell-Saint Elias National Park to see glaciers bigger than the state of Rhode Island.

Are there any states you think should make this list of best states for hiking? Let us know in the comments below!

Photo Credit: Eric Vaughn, Jeff P., Frank Kovalchek, Heath Cajandig, Steve Sellers, Loren Kerns, Aryeh Alex, Bureau of Land Management, Russell Toris

The post 10 Best States for Hiking and Scenic Views appeared first on Sun Kissed Hiker.

To reach the Lake Morena Loop Trail, head away from the campgrounds and toward the cabins. You’ll pass the cabins on your right first, then will pass a kid-friendly camping area next. Just beyond this, you’ll find the Ward’s Flat Trail to your left, just before the boat ramps near the lake. Head past the metal gate and follow the dirt road as it slowly ascends uphill, providing the best upper views of the lake your first mile.

At a little over a mile, you’ll see the remnants of an old chimney seemingly out of place. The chimney belonged to an old lodge, and is the only reminder of what once was. Just a little past the stone chimney the trail will reach a Y junction.

Follow the trail to the left to reach a vast wooded meadow. This is one of the most scenic portions of the trail, aside from the dramatic views of the Morena Reservoir before. You’ll be greeted by a number of old wild live oaks and Coulter, Jeffrey, and pinyon pines looming overhead.

Soon you’ll reach a point where you can U-turn back to the campground. This is where we decided to turn around and re-trace our steps back down Ward’s Flat Trail on a hot summer’s day. However, if you’d wish to continue the trail, follow the sign for the Morena Butte Trail. The Morena Butte Trail is a single-track dirt trail that will take you all the way to the Lake Morena dam.

The Lake Morena Reservoir is the fourth oldest reservoir in San Diego county. Lake Cuyamaca (1887), Sweetwater Reservoir (1888), and Upper Otay Lake (1901) are the only reservoirs older. It holds 50,694-acre-feet of water and is the highest and most remote of San Diego’s reservoirs. The reservoir is used as a backup water supply during dry years, however Morena only provides about 3 percent of San Diego’s total water supply.

Lake Morena Loop Trail Tips

• Bring adequate sun protection. The majority of this trail lacks shade and is very warm in summer months.
• Bring your pet. Leashed dogs are allowed on the hiking trails at Lake Morena County Park.
• Stay the night. Camping reservations are accepted year-round.
• Take a boat out on the lake. Lake Morena is well known for its fishing opportunities.

Driving Directions

From downtown San Diego, take CA-163 N for 3.1 miles. Use the right 2 lanes to take exit 3A to merge onto I-8 E toward El Centro. In 12.9 miles, keep left at the fork to stay on I-8E. Continue to follow I-8E for 33.2 miles. Take exit 51 for Buckman Springs Rd.

Turn right onto Buckman Springs Rd. In 5.3 miles, turn right onto Oak Dr. In 1.6 miles, turn right onto Lake Morena Drive. Continue onto Morena Reservoir Rd. Pay the fee station ($3 at the time of this post) and continue straight to park in the day-use area.

Difficulty: Moderate

Dog Friendly: Yes

Best Time to Hike: Fall, Winter, Spring

Total Distance: 4 miles

Trailhead Address: Lake Morena County Park, 2550 Lake Morena Dr, Campo, CA 91906

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